Weigh In record (no journal entry) for 08 June 2016
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192.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1119 kcal
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Fat: 42.05g | Prot: 67.66g | Carb: 122.43g.
Breakfast: Maple Syrup, 1% Fat Milk, Brown Sugar, Oatmeal. Dinner: Boston Market Caesar Side Salad without Dressing, Applebee's Dijon Honey Mustard Dressing, Denny's Raspberry Iced Tea with Ice, Applebee's Bourbon Street Chicken & Shrimp. more...
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losing 0.3 lb a week
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