Cherry2002's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 4th: 706 * 47%
fat: 13.74g
|
protein: 29.09g
|
carbs: 117.44g
- -
January 2016
Tue 12th: 139 * 9%
fat: 3.32g
|
protein: 6.38g
|
carbs: 20.90g
- -
Sat 9th: 1127 * 75%
fat: 34.07g
|
protein: 58.67g
|
carbs: 146.29g
- -
Fri 8th: 1052 * 70%
fat: 45.20g
|
protein: 45.80g
|
carbs: 119.26g
- -
Thu 7th: 1045 * 70%
fat: 34.44g
|
protein: 36.57g
|
carbs: 149.22g
2201*  1156
Wed 6th: 916 * 61%
fat: 25.69g
|
protein: 35.38g
|
carbs: 136.81g
- -
Tue 5th: 1685 * 112%
fat: 97.44g
|
protein: 68.05g
|
carbs: 133.76g
2306*  621
Mon 4th: 1325 * 88%
fat: 72.24g
|
protein: 57.92g
|
carbs: 120.02g
2301*  976
December 2015
Mon 28th: 902 * 60%
fat: 27.84g
|
protein: 60.87g
|
carbs: 109.85g
- -
November 2015
Sun 29th: - - 2268* -
October 2015
Thu 29th: 198 * 13%
fat: 5.29g
|
protein: 2.17g
|
carbs: 37.28g
- -
Mon 19th: 1306 * 87%
fat: 48.90g
|
protein: 68.00g
|
carbs: 151.81g
- -
Fri 9th: 769 * 51%
fat: 23.60g
|
protein: 36.94g
|
carbs: 103.84g
- -
Thu 8th: 942 * 63%
fat: 40.00g
|
protein: 50.50g
|
carbs: 98.01g
- -
Mon 5th: 110 * 7%
fat: 0.26g
|
protein: 1.15g
|
carbs: 28.96g
- -
Sun 4th: 1170 * 78%
fat: 31.92g
|
protein: 50.49g
|
carbs: 174.35g
- -
Fri 2nd: 231 * 15%
fat: 8.17g
|
protein: 11.27g
|
carbs: 30.33g
- -
Thu 1st: 1340 * 89%
fat: 71.46g
|
protein: 69.42g
|
carbs: 108.43g
- -
September 2015
Wed 30th: 1224 * 82%
fat: 61.65g
|
protein: 56.45g
|
carbs: 118.40g
- -
Tue 29th: 1245 * 83%
fat: 27.76g
|
protein: 70.69g
|
carbs: 180.90g
- -
Mon 28th: 1220 * 81%
fat: 48.47g
|
protein: 54.07g
|
carbs: 151.32g
- -

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