Cherry2002's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 20th: 1002 * 56%
fat: 25.61g
|
protein: 41.61g
|
carbs: 161.04g
- -
Wed 8th: 1119 * 62%
fat: 42.05g
|
protein: 67.66g
|
carbs: 122.43g
- -
Tue 7th: 681 * 38%
fat: 22.36g
|
protein: 48.47g
|
carbs: 69.66g
- -
May 2016
Mon 23rd: 535 * 30%
fat: 22.95g
|
protein: 40.86g
|
carbs: 44.57g
- -
Mon 16th: 142 * 8%
fat: 7.65g
|
protein: 6.88g
|
carbs: 12.69g
- -
Tue 10th: 391 * 22%
fat: 17.64g
|
protein: 25.95g
|
carbs: 29.48g
- -
Fri 6th: 805 * 45%
fat: 46.69g
|
protein: 56.49g
|
carbs: 38.72g
- -
Thu 5th: 457 * 25%
fat: 20.27g
|
protein: 40.58g
|
carbs: 21.53g
- -
Wed 4th: 1241 * 69%
fat: 45.19g
|
protein: 106.45g
|
carbs: 95.65g
- -
Tue 3rd: 1387 * 77%
fat: 46.01g
|
protein: 84.15g
|
carbs: 160.98g
- -
Mon 2nd: 1232 * 68%
fat: 40.09g
|
protein: 89.45g
|
carbs: 133.72g
- -
April 2016
Mon 25th: 1228 * 68%
fat: 44.45g
|
protein: 68.04g
|
carbs: 144.29g
- -
Wed 20th: 1610 * 89%
fat: 59.09g
|
protein: 103.93g
|
carbs: 169.14g
- -
Tue 19th: 1192 * 66%
fat: 34.57g
|
protein: 63.87g
|
carbs: 140.39g
- -
Mon 18th: 713 * 40%
fat: 36.37g
|
protein: 35.74g
|
carbs: 63.62g
- -
Fri 8th: 452 * 25%
fat: 12.93g
|
protein: 25.23g
|
carbs: 65.36g
- -
Thu 7th: 795 * 44%
fat: 28.15g
|
protein: 36.70g
|
carbs: 106.62g
- -
Tue 5th: 1455 * 81%
fat: 53.23g
|
protein: 77.59g
|
carbs: 181.77g
- -
Mon 4th: 402 * 22%
fat: 25.62g
|
protein: 21.24g
|
carbs: 25.96g
- -
March 2016
Mon 28th: 569 * 32%
fat: 24.50g
|
protein: 23.98g
|
carbs: 63.78g
- -

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