Cherry2002's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 27th: 1219 * 81%
fat: 44.77g
|
protein: 61.89g
|
carbs: 150.42g
- -
Mon 24th: 1142 * 76%
fat: 54.58g
|
protein: 41.79g
|
carbs: 129.77g
- -
Fri 21st: 707 * 47%
fat: 44.97g
|
protein: 46.65g
|
carbs: 30.65g
- -
Tue 18th: 874 * 58%
fat: 38.23g
|
protein: 41.24g
|
carbs: 100.24g
- -
Mon 17th: 488 * 33%
fat: 20.30g
|
protein: 37.42g
|
carbs: 40.51g
- -
Wed 5th: 61 * 4%
fat: 0.39g
|
protein: 1.43g
|
carbs: 14.98g
- -
Tue 4th: 1691 * 113%
fat: 69.91g
|
protein: 81.50g
|
carbs: 185.33g
- -
Mon 3rd: 1381 * 92%
fat: 42.62g
|
protein: 70.26g
|
carbs: 186.29g
- -
July 2015
Fri 24th: 1194 * 80%
fat: 27.03g
|
protein: 48.35g
|
carbs: 194.43g
- -
Thu 23rd: 855 * 57%
fat: 26.89g
|
protein: 39.29g
|
carbs: 116.95g
- -
Tue 21st: 560 * 37%
fat: 18.88g
|
protein: 25.65g
|
carbs: 69.77g
- -
Mon 20th: 920 * 61%
fat: 31.00g
|
protein: 56.00g
|
carbs: 110.00g
- -
Thu 16th: 195 * 13%
fat: 6.45g
|
protein: 6.10g
|
carbs: 28.78g
- -
Tue 7th: 804 * 54%
fat: 34.15g
|
protein: 28.53g
|
carbs: 102.68g
- -
Mon 6th: 675 * 45%
fat: 15.13g
|
protein: 39.68g
|
carbs: 104.80g
- -
Sun 5th: 1406 * 94%
fat: 64.90g
|
protein: 59.75g
|
carbs: 155.05g
- -
Thu 2nd: 1290 * 86%
fat: 45.47g
|
protein: 74.63g
|
carbs: 150.31g
- -
Wed 1st: 916 * 61%
fat: 33.40g
|
protein: 40.97g
|
carbs: 123.18g
- -
June 2015
Tue 30th: 1135 * 76%
fat: 57.60g
|
protein: 89.41g
|
carbs: 72.62g
- -
Sun 28th: 173 * 12%
fat: 4.41g
|
protein: 18.08g
|
carbs: 17.12g
- -

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