Cherry2002's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 6th: 750 * 42%
fat: 43.60g
|
protein: 55.50g
|
carbs: 32.43g
- -
Thu 5th: 457 * 25%
fat: 20.27g
|
protein: 40.58g
|
carbs: 21.53g
- -
Wed 4th: 1241 * 69%
fat: 45.19g
|
protein: 106.45g
|
carbs: 95.65g
- -
Tue 3rd: 1387 * 77%
fat: 46.01g
|
protein: 84.15g
|
carbs: 160.98g
- -
Mon 2nd: 1232 * 68%
fat: 40.09g
|
protein: 89.45g
|
carbs: 133.72g
- -
April 2016
Mon 25th: 1228 * 68%
fat: 44.45g
|
protein: 68.04g
|
carbs: 144.29g
- -
Wed 20th: 1610 * 89%
fat: 59.09g
|
protein: 103.93g
|
carbs: 169.14g
- -
Tue 19th: 1192 * 66%
fat: 34.57g
|
protein: 63.87g
|
carbs: 140.39g
- -
Mon 18th: 713 * 40%
fat: 36.37g
|
protein: 35.74g
|
carbs: 63.62g
- -
Fri 8th: 452 * 25%
fat: 12.93g
|
protein: 25.23g
|
carbs: 65.36g
- -
Thu 7th: 795 * 44%
fat: 28.15g
|
protein: 36.70g
|
carbs: 106.62g
- -
Tue 5th: 1455 * 81%
fat: 53.23g
|
protein: 77.59g
|
carbs: 181.77g
- -
Mon 4th: 402 * 22%
fat: 25.62g
|
protein: 21.24g
|
carbs: 25.96g
- -
March 2016
Mon 28th: 569 * 32%
fat: 24.50g
|
protein: 23.98g
|
carbs: 63.78g
- -
Sat 26th: 483 * 27%
fat: 28.71g
|
protein: 25.56g
|
carbs: 32.72g
- -
Wed 23rd: 1329 * 74%
fat: 58.52g
|
protein: 94.20g
|
carbs: 115.47g
- -
Tue 22nd: 1312 * 73%
fat: 52.52g
|
protein: 93.33g
|
carbs: 124.24g
2356*  1044
Mon 21st: 1477 * 82%
fat: 61.56g
|
protein: 94.43g
|
carbs: 136.74g
- -
Sun 20th: - - 2402* -
Thu 17th: 1701 * 94%
fat: 71.09g
|
protein: 78.99g
|
carbs: 188.18g
2712*  1011
Wed 16th: 1845 * 102%
fat: 77.51g
|
protein: 89.95g
|
carbs: 207.57g
- -

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