| March 2024 |
| Tue 5th: |
1653 *
|
92%
|
fat: 80.46g |
| |
protein: 97.12g |
| |
carbs: 148.24g |
|
-
|
-
|
| Mon 4th: |
1321 *
|
73%
|
fat: 59.18g |
| |
protein: 65.73g |
| |
carbs: 138.85g |
|
-
|
-
|
| Sun 3rd: |
1922 *
|
107%
|
fat: 68.30g |
| |
protein: 72.32g |
| |
carbs: 263.64g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
512 *
|
28%
|
fat: 29.00g |
| |
protein: 41.24g |
| |
carbs: 24.24g |
|
-
|
-
|
| Wed 10th: |
1716 *
|
95%
|
fat: 76.29g |
| |
protein: 117.47g |
| |
carbs: 131.42g |
|
-
|
-
|
| Mon 8th: |
1830 *
|
102%
|
fat: 79.15g |
| |
protein: 98.38g |
| |
carbs: 178.12g |
|
-
|
-
|
| Fri 5th: |
283 *
|
16%
|
fat: 6.19g |
| |
protein: 13.03g |
| |
carbs: 30.68g |
|
-
|
-
|
| Wed 3rd: |
1882 *
|
105%
|
fat: 72.10g |
| |
protein: 72.76g |
| |
carbs: 222.79g |
|
-
|
-
|
| Tue 2nd: |
1807 *
|
100%
|
fat: 73.95g |
| |
protein: 73.59g |
| |
carbs: 221.21g |
|
-
|
-
|
| Mon 1st: |
1451 *
|
81%
|
fat: 44.76g |
| |
protein: 65.44g |
| |
carbs: 193.60g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1428 *
|
79%
|
fat: 52.63g |
| |
protein: 61.39g |
| |
carbs: 175.52g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
689 *
|
38%
|
fat: 17.66g |
| |
protein: 32.80g |
| |
carbs: 104.34g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
224 *
|
12%
|
fat: 5.49g |
| |
protein: 8.74g |
| |
carbs: 37.92g |
|
-
|
-
|
| Wed 26th: |
1441 *
|
80%
|
fat: 57.53g |
| |
protein: 75.64g |
| |
carbs: 154.90g |
|
-
|
-
|
| Tue 25th: |
1190 *
|
66%
|
fat: 45.97g |
| |
protein: 37.24g |
| |
carbs: 163.59g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
1002 *
|
56%
|
fat: 25.61g |
| |
protein: 41.61g |
| |
carbs: 161.04g |
|
-
|
-
|
| Wed 8th: |
1119 *
|
62%
|
fat: 42.05g |
| |
protein: 67.66g |
| |
carbs: 122.43g |
|
-
|
-
|
| Tue 7th: |
681 *
|
38%
|
fat: 22.36g |
| |
protein: 48.47g |
| |
carbs: 69.66g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
535 *
|
30%
|
fat: 22.95g |
| |
protein: 40.86g |
| |
carbs: 44.57g |
|
-
|
-
|
| Mon 16th: |
142 *
|
8%
|
fat: 7.65g |
| |
protein: 6.88g |
| |
carbs: 12.69g |
|
-
|
-
|
