Cherry2002's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 13th: 439 * 29%
fat: 21.84g
|
protein: 15.94g
|
carbs: 46.69g
- -
September 2014
Tue 2nd: 1060 * 71%
fat: 66.50g
|
protein: 32.50g
|
carbs: 69.50g
- -
July 2014
Tue 15th: 345 * 23%
fat: 11.39g
|
protein: 15.29g
|
carbs: 46.95g
- -
Mon 7th: 284 * 19%
fat: 10.00g
|
protein: 14.50g
|
carbs: 36.01g
- -
May 2014
Tue 27th: 1105 * 74%
fat: 42.00g
|
protein: 53.12g
|
carbs: 134.94g
2287*  1182
Sat 24th: 337 * 22%
fat: 16.50g
|
protein: 19.50g
|
carbs: 28.50g
- -
Fri 23rd: 240 * 16%
fat: 8.00g
|
protein: 14.00g
|
carbs: 28.71g
- -
Tue 20th: 1508 * 101%
fat: 60.32g
|
protein: 105.50g
|
carbs: 158.47g
- -
Fri 16th: 1273 * 85%
fat: 59.85g
|
protein: 69.96g
|
carbs: 126.13g
- -
Thu 15th: 1290 * 86%
fat: 59.65g
|
protein: 45.10g
|
carbs: 155.08g
- -
Wed 14th: 1126 * 75%
fat: 49.45g
|
protein: 89.23g
|
carbs: 86.97g
- -
Tue 13th: 1214 * 81%
fat: 35.70g
|
protein: 58.71g
|
carbs: 173.35g
2183*  969
Mon 12th: 1080 * 72%
fat: 51.56g
|
protein: 51.90g
|
carbs: 107.66g
- -
Thu 8th: 1396 * 93%
fat: 56.95g
|
protein: 51.18g
|
carbs: 177.73g
- -
Wed 7th: 587 * 39%
fat: 19.50g
|
protein: 26.75g
|
carbs: 77.96g
- -
Tue 6th: 1292 * 86%
fat: 59.63g
|
protein: 72.42g
|
carbs: 120.63g
- -
Mon 5th: 283 * 19%
fat: 17.74g
|
protein: 9.11g
|
carbs: 25.31g
2140*  1857
April 2014
Sun 13th: 175 * 12%
fat: 6.94g
|
protein: 12.12g
|
carbs: 17.01g
- -
Sat 12th: 1327 * 88%
fat: 60.03g
|
protein: 67.56g
|
carbs: 131.98g
- -
Fri 11th: 412 * 27%
fat: 20.49g
|
protein: 16.83g
|
carbs: 40.51g
- -

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