Weigh In record (no journal entry) for 08 June 2016
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1081 kcal
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Fat: 29.09g | Prot: 62.17g | Carb: 141.85g.
Breakfast: Coffee-Mate Classic Vanilla Coffee Creamer, Coffee, Jell-O Fat Free Sugar Free Chocolate Pudding, R-Kane Tiny Meal, HMR HMR 70 Plus Vanilla Shake. Lunch: Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, HMR HMR 70 Plus Vanilla Shake. Dinner: Pizza with Meat. Snacks/Other: Apples, Russell Stover Milk Chocolate Marshmallow Eggs. more...
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losing 1.2 lb a week
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Johnene's weight history
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