Weigh In record (no journal entry) for 08 June 2016
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168.0 lb
Lost so far: 37.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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2426 kcal
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Fat: 118.00g | Prot: 95.40g | Carb: 217.20g.
Breakfast: Dunkin' Donuts Vanilla Chai, Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich. Dinner: Light Beer, 14" Hand Tossed Cali Chicken Bacon Ranch Pizza. more...
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losing 7.0 lb a week
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mcslaney's weight history
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