Weigh In record (no journal entry) for 07 June 2016
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248.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1814 kcal
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Fat: 50.78g | Prot: 69.24g | Carb: 271.79g.
Breakfast: Lipton Sweetened Iced Tea, Brown Sugar, Oatmeal. Lunch: 2% Fat Milk, Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Rye Bread, Taco Bell Bean Burrito, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Pepperidge Farm Jewish Rye Bread - Seedless, Whole Milk. more...
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losing 0.7 lb a week
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