Weigh In record (no journal entry) for 19 May 2016
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250.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2016:
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2686 kcal
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Fat: 113.35g | Prot: 84.65g | Carb: 335.39g.
Breakfast: Caribou Coffee Vanilla Iced Coffee, Borden Shredded Cheddar Cheese, Fresh Pork Sausage, International Delight Iced Coffee - Caramel Macchiato, Corn Tortillas, Egg White. Lunch: Cooked Carrots, Market Pantry Meatloaf in Gravy, Cooked Red Cabbage (Fat Added in Cooking), Bunny Bread Large White Bread, Starbucks Caramel Frappuccino with Whipped Cream (Venti), Hormel Homestyle Mashed Potatoes, I Can't Believe It's Not Butter! Original Soft Spread. Dinner: Peanut Butter and Jelly Sandwich, Toasted White Bead (No Salt). Snacks/Other: 2% Fat Milk, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Pepperidge Farm Milano Cookies - Dark Chocolate (3). more...
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gaining 3.5 lb a week
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