Weigh In record (no journal entry) for 07 June 2016
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161.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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331 kcal
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Fat: 6.57g | Prot: 11.71g | Carb: 64.12g.
Breakfast: Cinnamon, Pink Lady Apples, Coffee. Lunch: Kale & Quinoa Salad. more...
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losing 1.5 lb a week
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