| February 2017 |
| Fri 3rd: |
238 *
|
20%
|
fat: 17.40g |
| |
protein: 12.40g |
| |
carbs: 11.50g |
|
-
|
-
|
| January 2017 |
| Sat 14th: |
416 *
|
35%
|
fat: 30.30g |
| |
protein: 17.46g |
| |
carbs: 21.60g |
|
-
|
-
|
| Fri 13th: |
378 *
|
32%
|
fat: 29.54g |
| |
protein: 17.04g |
| |
carbs: 14.45g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
121 *
|
10%
|
fat: 0.57g |
| |
protein: 1.71g |
| |
carbs: 30.12g |
|
-
|
-
|
| Tue 7th: |
331
|
28%
|
fat: 6.57g |
| |
protein: 11.71g |
| |
carbs: 64.12g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
589 *
|
49%
|
fat: 24.95g |
| |
protein: 15.90g |
| |
carbs: 85.95g |
|
-
|
-
|
| Mon 23rd: |
630 *
|
52%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 17th: |
465 *
|
39%
|
fat: 28.06g |
| |
protein: 17.36g |
| |
carbs: 38.12g |
|
-
|
-
|
| Thu 5th: |
266
|
18%
|
fat: 9.06g |
| |
protein: 6.60g |
| |
carbs: 37.52g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
-
|
-
|
|
1902*
|
-
|
| Tue 10th: |
711 *
|
47%
|
fat: 15.48g |
| |
protein: 54.17g |
| |
carbs: 101.83g |
|
-
|
-
|
| Mon 9th: |
561 *
|
37%
|
fat: 5.51g |
| |
protein: 50.01g |
| |
carbs: 83.19g |
|
-
|
-
|
| February 2012 |
| Mon 13th: |
440 *
|
29%
|
fat: 21.08g |
| |
protein: 18.45g |
| |
carbs: 54.11g |
|
-
|
-
|
| Wed 8th: |
856
|
57%
|
fat: 38.43g |
| |
protein: 32.11g |
| |
carbs: 113.04g |
|
-
|
-
|
| Tue 7th: |
905 *
|
60%
|
fat: 38.50g |
| |
protein: 32.66g |
| |
carbs: 126.23g |
|
2821*
|
 1916
|
| Mon 6th: |
1377
|
92%
|
fat: 46.69g |
| |
protein: 57.88g |
| |
carbs: 204.78g |
|
2075*
|
698
|
| August 2011 |
| Mon 22nd: |
-
|
-
|
|
2071*
|
-
|
| May 2011 |
| Wed 25th: |
683 *
|
-
|
fat: 49.83g |
| |
protein: 25.28g |
| |
carbs: 38.05g |
|
-
|
-
|
| Thu 19th: |
740 *
|
-
|
fat: 40.79g |
| |
protein: 52.39g |
| |
carbs: 40.73g |
|
-
|
-
|
| Wed 11th: |
524 *
|
-
|
fat: 35.58g |
| |
protein: 19.52g |
| |
carbs: 33.35g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
170 *
|
-
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 32.00g |
|
-
|
-
|
