Date started: 03 Jan 17

Date	Weight	How closely followed?	Goal: 134.0 lb Start: 168.0 lb
Get your Blood-Sugar Act Together!!!:
31 Jan 17	165.0 lb	Reasonably Well
17 Jan 17	167.8 lb	Reasonably Well
16 Jan 17	172.2 lb	Reasonably Well
12 Jan 17	172.8 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
03 Jan 17	168.0 lb	Not Applicable

Date started: 08 Feb 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 157.0 lb
30 Jun 16	158.6 lb	Reasonably Well
09 Jun 16	159.2 lb	Reasonably Well
08 Jun 16	160.0 lb	Reasonably Well
07 Jun 16	161.4 lb	Reasonably Well
17 May 16	166.0 lb	Poorly
17 Jul 12	153.0 lb	Reasonably Well
05 Jul 12	162.0 lb	Reasonably Well
12 Apr 12	149.6 lb	Reasonably Well
09 Apr 12	151.6 lb	Reasonably Well
14 Mar 12	151.1 lb	Reasonably Well
29 Feb 12	151.2 lb	Reasonably Well
24 Feb 12	152.8 lb	Reasonably Well
15 Feb 12	153.6 lb	Reasonably Well
08 Feb 12	156.6 lb	Reasonably Well

Date started: 05 Jan 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 162.0 lb
Ongoing Weight Loss Phase (OWL) :
06 Feb 12	157.2 lb	Reasonably Well
28 May 11	145.2 lb	Reasonably Well
23 May 11	149.0 lb	Reasonably Well
18 May 11	149.8 lb	Reasonably Well
16 May 11	154.0 lb	Reasonably Well
11 May 11	155.0 lb	Poorly
09 Jan 11	147.2 lb	Reasonably Well
01 Jan 11	158.0 lb	Reasonably Well
21 Sep 10	144.0 lb	Poorly
18 Aug 10	144.0 lb	Reasonably Well
04 Aug 10	149.0 lb	Reasonably Well
23 Jun 10	141.8 lb	Poorly
11 May 10	136.0 lb	Reasonably Well
29 Mar 10	142.2 lb	Reasonably Well
07 Feb 10	145.0 lb	Reasonably Well
04 Feb 10	149.0 lb	Reasonably Well
26 Jan 10	150.0 lb	Reasonably Well
Induction Phase:
12 Jan 10	153.0 lb	Reasonably Well
07 Jan 10	155.0 lb	100%
05 Jan 10	162.0 lb	Not Applicable