C0bby's Journal, 07 June 2016

151.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 60.15g | Prot: 62.29g | Carb: 186.41g.   Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Dole Frozen Mixed Fruit, Coffee, Cream (Half & Half), Dannon Oikos Greek Nonfat Yogurt - Plain. Lunch: Pepperidge Farm Goldfish Flavor Blasted Vanilla Cupcake Crackers, Amy's Single Serve Spinach Pizza. Dinner: Bullritos Sauteed Onions & Peppers, Calavo Avocado, Kraft 3 Cheese Mexicana Shredded Cheese, Steak (Lean Only Eaten), Mission Flour Tortillas (Fajita Size), Chardonnay Wine. Snacks/Other: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...

2088 kcal

Activities & Exercise: Rowing - 3 minutes, Cooking - 30 minutes, Desk Work - 9 hours, Driving - 40 minutes, Resting - 5 hours and 47 minutes, Sleeping - 8 hours. more...