Weigh In record (no journal entry) for 07 June 2016
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169.7 lb
Lost so far: 45.3 lb.
Still to go: 4.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2016:
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1440 kcal
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Fat: 69.48g | Prot: 82.79g | Carb: 124.03g.
Breakfast: Kroger Lite Mozzarella String Cheese, Planters Salted Peanuts (1.75 oz). Lunch: White Rice, Pepper Steak. Dinner: Kroger Carbmaster Black Forest Cake Yogurt, Jif Creamy Peanut Butter, La Banderita Burrito Flour Tortillas (Grande/Large Size). Snacks/Other: Kroger Lite Mozzarella String Cheese. more...
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losing 1.1 lb a week
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