shauname's Journal, 20 October 2011

I was just sitting here thinking back to when I weighed 199 lbs the last time (when I passed it going up). I don't remember being this happy about it. The last time I weighed this much I was beating myself up for getting so big. Ha, I had no clue what big was. I didn't tell anyone how much I weighed, I was embarrassed. Now I couldn't be prouder and I'm telling everyone about 199 lbs. I guess the lesson I'm learning is to just be proud of me.

Diet Calendar Entries for 20 October 2011:
1061 kcal Fat: 39.94g | Prot: 55.55g | Carb: 121.38g.   Breakfast: Greek Yogurt - strawberry. Lunch: Peanut Butter, Celery. Dinner: Breaded Okra, Whole Grain White Hot Dog Buns . Snacks/Other: skinny cow. more...
2677 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...

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Comments 
Great attitude and mind set. You have come far. Enjoy your hard work. By the way I love your profile pic :-) 
20 Oct 11 by member: M.Trublu
U are such an inspiration! It doesn't matter what size we are, or what our goal weight is. It's how we feel inside. Be proud of yourself & continue to enjoy the journey! 
20 Oct 11 by member: truffles
Your chart is amazing!!!! Such a good lesson about 199...attitude is everything! 
21 Oct 11 by member: sharonfriz

     
 

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