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Couple of falters but I'm back to my last weigh in now. Haven't weighed in for a while but will do on Friday, hopefully there'll be a couple more pounds to lose by then.
Just been looking at my history on this thing, a lot of it is a blur but it's nice to know that I'm at a three year low. Onward and downward.
Diet Calendar Entries for 06 June 2016:
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1701 kcal
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Fat: 44.43g | Prot: 62.86g | Carb: 255.06g.
Breakfast: Cravendale Semi Skimmed Milk, Kellogg's Crunchy Nut Corn Flakes, Tea (Brewed). Lunch: Cathedral City Cheddar Cheese Mature, Branston Baked Beans, Hovis Seed Sensations Original. Dinner: Hovis Wholemeal Seeded Sensations, Bananas. Snacks/Other: Butterkist Toffee Popcorn, Pears, Tesco Californian Raisins, Weight Watchers Toffee & Vanilla Yogurt, Harvest Cheweee Choc Bar. more...
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5311 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 7 hours and 30 minutes, Housework - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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