Weigh In record (no journal entry) for 06 June 2016
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173.7 lb
Lost so far: 0.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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398 kcal
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Fat: 11.06g | Prot: 26.94g | Carb: 46.33g.
Breakfast: Leco Leite Desnatado, Sufresh Néctar de Maçã, Tirolez Queijo tipo Cottage Zero Lactose, Ovo Frito, Pullman Zero 12 Grãos. more...
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gaining 2.3 lb a week
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Elvis Mauri's weight history
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