Weigh In record (no journal entry) for 04 June 2016
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238.6 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2016:
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1311 kcal
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Fat: 63.89g | Prot: 75.10g | Carb: 104.14g.
Lunch: Whole Milk, Meat Loaf. Dinner: Whole Milk, Mission Flour Tortilla (Burrito Size), Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Arrowhead Water. more...
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gaining 2.8 lb a week
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