Weigh In record (no journal entry) for 04 June 2016
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159.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2016:
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562 kcal
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Fat: 26.55g | Prot: 26.20g | Carb: 50.00g.
Breakfast: Kerrygold Pure Irish Butter, Dunkin' Donuts Coffee with Milk, Beckmann's Classic French White Bread. Lunch: Pepperidge Farm Jewish Rye Bread - Seedless, Hood Low Fat Small Curd Cottage Cheese, Trader Joe's Hass Avocado. more...
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losing 0.1 lb a week
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