| December 2023 |
| Tue 5th: |
2076 *
|
130%
|
fat: 84.20g |
| |
protein: 88.59g |
| |
carbs: 162.67g |
|
-
|
-
|
| Mon 4th: |
1591 *
|
99%
|
fat: 72.36g |
| |
protein: 80.37g |
| |
carbs: 87.19g |
|
-
|
-
|
| Sun 3rd: |
1410 *
|
88%
|
fat: 42.81g |
| |
protein: 25.53g |
| |
carbs: 182.47g |
|
-
|
-
|
| Sat 2nd: |
1890 *
|
118%
|
fat: 66.82g |
| |
protein: 72.67g |
| |
carbs: 151.79g |
|
-
|
-
|
| Fri 1st: |
1985 *
|
124%
|
fat: 86.86g |
| |
protein: 70.87g |
| |
carbs: 154.43g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
2042 *
|
128%
|
fat: 93.79g |
| |
protein: 71.17g |
| |
carbs: 150.95g |
|
-
|
-
|
| Wed 29th: |
1686 *
|
105%
|
fat: 73.95g |
| |
protein: 72.27g |
| |
carbs: 109.37g |
|
-
|
-
|
| Tue 28th: |
1754 *
|
110%
|
fat: 83.38g |
| |
protein: 80.07g |
| |
carbs: 120.08g |
|
-
|
-
|
| Mon 27th: |
2038
|
127%
|
fat: 103.01g |
| |
protein: 72.93g |
| |
carbs: 115.47g |
|
-
|
-
|
| December 2020 |
| Sun 6th: |
1278 *
|
80%
|
fat: 56.85g |
| |
protein: 58.69g |
| |
carbs: 141.78g |
|
-
|
-
|
| Sat 5th: |
1931 *
|
121%
|
fat: 57.78g |
| |
protein: 56.68g |
| |
carbs: 189.79g |
|
-
|
-
|
| May 2020 |
| Sat 2nd: |
728 *
|
46%
|
fat: 31.00g |
| |
protein: 43.50g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 1st: |
956 *
|
60%
|
fat: 56.59g |
| |
protein: 38.28g |
| |
carbs: 80.83g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
830 *
|
52%
|
fat: 34.59g |
| |
protein: 50.65g |
| |
carbs: 79.21g |
|
-
|
-
|
| Wed 29th: |
986 *
|
62%
|
fat: 53.76g |
| |
protein: 63.63g |
| |
carbs: 54.32g |
|
-
|
-
|
| Tue 28th: |
957 *
|
60%
|
fat: 53.39g |
| |
protein: 52.11g |
| |
carbs: 71.65g |
|
-
|
-
|
| Mon 27th: |
333 *
|
21%
|
fat: 14.30g |
| |
protein: 15.33g |
| |
carbs: 33.32g |
|
-
|
-
|
| Sun 26th: |
791 *
|
49%
|
fat: 36.71g |
| |
protein: 68.02g |
| |
carbs: 42.26g |
|
-
|
-
|
| Sat 25th: |
783 *
|
49%
|
fat: 39.80g |
| |
protein: 26.33g |
| |
carbs: 77.82g |
|
-
|
-
|
| Fri 24th: |
1632 *
|
102%
|
fat: 70.04g |
| |
protein: 77.40g |
| |
carbs: 163.50g |
|
-
|
-
|
