Weigh In record (no journal entry) for 14 May 2016
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159.4 lb
Lost so far: 12.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2016:
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1616 kcal
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Fat: 57.65g | Prot: 61.17g | Carb: 138.33g.
Breakfast: Dunkin' Donuts Coffee with Milk. Lunch: Kraft Stove Top Stuffing Mix For Pork, ShopRite Boneless Pork Loin Center Cut Chops Thin, Fried Floured or Breaded Soft Shell Crab. Dinner: Great Value Sirloin Tip Steak, California Pizza Kitchen The Works Pizza. Snacks/Other: Kind Healthy Grains Popped Dark Chocolate with Sea Salt, Kind Healthy Grains Dark Chocolate Chunk, Kendall Jackson Chardonnay, Roasted Salted Cashew Nuts. more...
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losing 0.1 lb a week
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 Comments
nice work! only 1.4# to go.... #grindtime
14 May 16 by member: jimmiepop
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