Weigh In record (no journal entry) for 03 June 2016
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196.0 lb
Lost so far: 34.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1496 kcal
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Fat: 87.05g | Prot: 54.75g | Carb: 134.59g.
Lunch: Cream (Half & Half), Starbucks Pike Place Roast (Grande), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Hershey's Milk Chocolate, Dunkin' Donuts Glazed Cake Munchkin. more...
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losing 7.0 lb a week
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Ruby-Rube's weight history
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