Ruby-Rube's Journal, 01 June 2016

Weigh In record (no journal entry) for 01 June 2016
198.0 lb Lost so far: 32.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2016:
895 kcal Fat: 50.77g | Prot: 29.87g | Carb: 82.11g.   Breakfast: Toasted Rye Bread, Butter, Home Fries, Scrambled Egg, Bacon. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Ice Cream Sandwich. more...
losing 2.3 lb a week

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Comments 
Nice loss there! 
01 Jun 16 by member: warrenwinter

     
 

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