Weigh In record (no journal entry) for 01 June 2016
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198.0 lb
Lost so far: 32.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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895 kcal
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Fat: 50.77g | Prot: 29.87g | Carb: 82.11g.
Breakfast: Toasted Rye Bread, Butter, Home Fries, Scrambled Egg, Bacon. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Ice Cream Sandwich. more...
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losing 2.3 lb a week
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Ruby-Rube's weight history
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