Weigh In record (no journal entry) for 31 May 2016
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186.0 lb
Lost so far: 2.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1047 kcal
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Fat: 72.97g | Prot: 82.48g | Carb: 21.89g.
Lunch: Oscar Mayer Deli Fresh Smoked Ham. Dinner: Broccoli, Meatballs. Snacks/Other: Kroger Creamy Peanut Butter. more...
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losing 7.0 lb a week
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