Weigh In record (no journal entry) for 03 June 2016
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1172 kcal
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Fat: 88.89g | Prot: 67.29g | Carb: 30.23g.
Breakfast: Butter, Cabbage. Lunch: Butter, Cabbage, Kroger Boneless Skinless Chicken Thighs. Dinner: Simple Truth Organic Creamy Peanut Butter. Snacks/Other: Ralphs Whole Raw Almonds. more...
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losing 2.3 lb a week
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ds1960's weight history
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