Weigh In record (no journal entry) for 29 May 2016
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188.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 May 2016:
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704 kcal
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Fat: 54.32g | Prot: 40.84g | Carb: 15.16g.
Breakfast: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade), Hellmann's Real Mayonnaise, Cabbage. Dinner: Cabbage, Kroger Spiral Sliced Honey Ham. more...
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 Comments
Back on Atkins - It is starting slow. Today I added an Atkins meal bar to the calendar before eating it, and I was glad I did. The package says 3 net carbs it Fatsecret listed it as 14 net carbs. I will definitely have to do more research before eating these bars again.
30 May 16 by member: ds1960
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