ds1960 - Member

ds1960

Joined July 2012

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Weight History

Start Weight

188.0 lb

Lost so far: 28.0 lb

Current Weight

160.0 lb
Performance: losing 0.2 lb a week

Goal Weight

120.0 lb

Still to go: 40.0 lb

ds1960's Weight History

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ds1960's Latest Member Challenges

LOW CARB 1 2 3 CHALLENGE

status:	Completed
ended:	19 Nov 12
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ds1960's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g

Zucchini Fries

A low carb, healthier alternative to regular fries.

cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g

Breakfast Frittata

A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

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ds1960's Latest Posts

I don't have a scale at home
Do you have a friend or neighbor with a scale? Friends and family frequently use my scale. Some of them even have scales, they just like to compare and try to make sure theirs is right.

posted 10 Nov 2012, 08:58

Clueless
I am lost on the challenges too. I hope we can make sense of all this, because it seems to be a big help for everyone.

posted 22 Aug 2012, 22:44

Veggies For Breakfast
Wow - what a great idea! Breakfast salads. I did a google search for "recipe breakfast salad" and the first three ideas look really great. I did not check for carbs yet, but I love these new ideas. Thanks!

posted 13 Aug 2012, 00:13

ds1960 has submitted 3 posts

ds1960's Recent Food & Exercise

	5 medium Chocolate Chip Cookie (Home Recipe or Purchased)
	1 serving Aldi Boneless Thin Sliced Center Cut Pork Chops
	1 tbsp Margarine
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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ds1960's Weight History

ds1960's Latest Member Challenges

ds1960's Cookbook

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