OK, got to get back on the wagon after the holiday. Too much of everything.
|
191.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 May 2016:
|
785 kcal
|
Fat: 35.73g | Prot: 40.26g | Carb: 79.83g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Schwan's Grilled Onions & Mushrooms, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cooked Pinto, Calico or Red Beans, Turnip Greens. more...
|
|
2656 kcal
|
Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Houcarmm's weight history
|