Houcarmm's Journal, 31 May 2016

OK, got to get back on the wagon after the holiday. Too much of everything.
191.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 May 2016:
785 kcal Fat: 35.73g | Prot: 40.26g | Carb: 79.83g.   Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Schwan's Grilled Onions & Mushrooms, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cooked Pinto, Calico or Red Beans, Turnip Greens. more...
2656 kcal Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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