Went on vacation and poof, the weight reappeared. Then after returning, it took another week to get my head back on straight. Starting over, forever.
|
190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 May 2016:
|
427 kcal
|
Fat: 11.30g | Prot: 21.28g | Carb: 77.89g.
Breakfast: Fresh Lemon Juice, Celery, Pears, Cucumber (with Peel), Spinach (Chopped or Leaf, Frozen). Lunch: Cooked Green String Beans (from Fresh), Lettuce Salad with Assorted Vegetables. more...
|
gaining 1.9 lb a week
|