Beachken's Journal, 31 May 2016

Memorial Day is over, great BAR-B-Q and friends. Now it is time to get back to basics.
186.1 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed poorly.
on diet Eat to Live Diet   gaining 7.5 lb a week

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Sometimes we need a break to get us "back into the swing of things!" You can do this!! 
31 May 16 by member: pandasmom

     
 

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Beachken recorded a Weight Entry at 191.1 lb.
Beachken recorded a Weight Entry at 192.1 lb.

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lineruds recorded a Weight Entry at 211.5 lb.

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