Matchsticks's Journal, 30 May 2016

Weigh In record (no journal entry) for 30 May 2016

243.4 lb Lost so far: 16.6 lb. Still to go: 143.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 May 2016:

383 kcal

Fat: 7.07g | Prot: 5.17g | Carb: 74.81g. Breakfast: Great Value Pancake & Waffle Syrup, Buttermilk Pancakes. more...

losing 4.0 lb a week

Comments

Great job!!

30 May 16 by member: pandasmom

Wow, fantastic!

30 May 16 by member: warrenwinter

Great Loss!!!!!!

30 May 16 by member: smartygirlCA

Awesome

30 May 16 by member: Gina Paterson

Good drop-keep going!

30 May 16 by member: XshapeshiftX

Nice drop!!!

30 May 16 by member: John10251

Very nice loss.

30 May 16 by member: Sarah1950


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Matchsticks's weight history