PokeyJack's Journal, 29 May 2016

#*&$^*&#^)T*#&%(*#^$(*&^#*&@(^#!! Hit the wrong key and got sent back a page, losing my entire journal entry! Grrrrrrrrrrrrrrr!


Yikes, what did I write??? Let's see... There was the sinking feeling that my cravings for these Fat Bombs might actually be Fructose cravings. As I was making this last batch, I noticed that there were not enough blueberries to make another one, so I threw them in with what I was making. This made for more berries, and so more Fructose, than the recipe calls for, thus making them sweeter. So next time, I will make the Peanut Butter ones, as that stuff doesn't send me into a cravings spiral.


Glad to have negative calories for the day, that's for sure! There's a recipe for a Turmeric bedtime shake, which just might take care of my late-night peckishness. I'd make it without the ice cubes, though: my freezer (my miniature deep-freeze) has no room for making ice cubes, and I would rather use my battery-operated drink mixer instead of unpacking my blender. Particularly since I will be moving one of these days, and I don't wanna hafta re-pack that monster. (Ooops, that was not a complete sentence: I must be sleepy.)


Finally chopped the bacon into smaller pieces, so that's one prep done. Now that the second batch of Turmeric Latte Paste is made -- I used Olive Oil this time, instead of Coconut Oil -- I think I'm okay for the rest of the week, after which time I can afford to buy groceries again.


Oh, man! Where's that subliminal video for oral health, the one that made my molar stop hurting? Did I bookmark it? Sure hope so...

Diet Calendar Entries for 29 May 2016:
1495 kcal Fat: 121.48g | Prot: 51.26g | Carb: 63.26g.   Breakfast: Turmeric Latte with Coconut Sugar, Trader Joe's Uncured Bacon Ends & Pieces. Lunch: Berry Fat Bombs, Extra Virgin Olive Oil, Onions, Trader Joe's Turkey Burger Patties. Dinner: Berry Fat Bombs, Trader Joe's Unfiltered Organic Greek Extra Virgin Olive OIl, Sol Cuisine chickpea sweet potato burger. Snacks/Other: Hass Avocado, Equal Exchange Baking Cocoa, Let's Do Organic Organic Creamed Coconut, Berry Fat Bombs. more...
1691 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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Comments 
PJ, I have noticed that too with the sweet fat bombs, I try to go with the savory ones for exactly that reason but peanut butter is my go-to for most every issue that may arise with me because it satisfies me with it's taste and mouth-feel.  
30 May 16 by member: debrafrederick
Fructose is a sugar so cravings are inevitable, might just leave the berries out and stick to savory ones like Debra suggested.  
30 May 16 by member: 1point21gigawatts
chocolate and liquid stevia! No berries needed.  
30 May 16 by member: SheaDlady
Wow, you guys are great! Thanks for all the wonderful suggestions. You are confirming my suspicions about the fructose, and I am both grateful that you guys have done so, and saddened that I have to cut way back on my beloved blueberries. But I would much rather be healthy than gratified, so to the back of the bottom shelf they go!  
30 May 16 by member: PokeyJack

     
 

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