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Weight History
showing entries 1 to 5 of 144
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10 March 2020
This is actually down 7 pounds from last month, when I was not well enough to get to a library(still no internet at home). Got off the "sugaring out" bandwagon and doffed the pounds in only 5 days. Onward to better health!
Weigh-in:
157.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed poorly
add comment
gaining 0.0 lb a week
13 May 2018
May have finally backed away from "sugaring out," my (evidently favorite) maladaptive response to all the stress of moving & of getting that Covert Narcissist out of my life. The acid test for my sugar addiction -- looking at the chocolate bars at the store -- resulted in me thinking, "Yccch! I'd rather go home and eat those yummy fajita-flavored leftovers in the fridge." Cacao and healthy fats FTW!
Weigh-in:
155.5 lb
lost so far:
0 lb
still to go:
25.5 lb
Diet followed reasonably well
(2 comments)
gaining 0.5 lb a week
03 January 2018
Still no internet at home; waiting to see what Congress does about Net Neutrality. Meanwhile, LCHF remains the cheapest/most anxiety-relieving/healthiest way of eating for me, so the journey continues thusly.
Weigh-in:
146.0 lb
lost so far:
0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
12 December 2017
Yup, waaaaaaaaaaaaaay too much stress eating! So, I am taking the rest of the month "off" to recover from being around people. And, now that I have a home with countertops in the kitchen -- WOO HOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!!! - there will be lots and LOTS of fat-bomb-making for the holidays!
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed poorly
(1 comment)
gaining 0.7 lb a week
18 September 2017
Weigh-in:
145.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
steady weight
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PokeyJack's weight history
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