PokeyJack's Journal, 28 May 2016

Negative net calories, which is cool, I guess. I kinda don't care today: going across town, on a bus, for a 3-hour class that was smack in the middle of the day really threw me for a loop. And oversleeping this morning didn't help at all. Another day without bacon, yikes! :-)


Had a very strong urge for something with that savory (umami?) flavor, but more substantial than a fat bomb per se, so I mixed a bit of peanut butter with some toasted sesame oil. Forgot how much I love the flavor of that oil! The end result was a much less sweet peanut butter spoonful, which I enjoyed one 1/16th of a teaspoon at a time.


Ngah! (to borrow a "word" from kitty-cats). I think I've had it with this day. Gonna wash dishes and call it a night. After all, with a Monday holiday this weekend, I can always "mix it up" later.

Diet Calendar Entries for 28 May 2016:
1549 kcal Fat: 139.42g | Prot: 31.38g | Carb: 62.56g.   Breakfast: Trader Joe's Raw Sunflower Seeds. Lunch: Avocados, Tanka Tanka Bar. Dinner: chickpea sweet potato burger, 4-Ingredient Keto Cookie Bars. Snacks/Other: Berry Fat Bombs, Trader Joe's Toasted Sesame Oil, Trader Joe's Creamy Unsalted Peanut Butter, Berry Fat Bombs. more...
1669 kcal Activities & Exercise: Stairs (Climbing Stairs) - 1 minute, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...



     
 

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