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Feeling like crap today
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133.8 lb
Lost so far: 4.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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1528 kcal
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Fat: 59.28g | Prot: 75.63g | Carb: 177.34g.
Breakfast: egg kirkland, Oat Bran, Half & Half, Coffee. Lunch: Stouffer's Lean Cuisine Traditional Pepperoni Pizza. Dinner: butter, Cracked Wheat Sourdough Bread, Pesto Sauce, Whole Wheat Three Cheese Tortellini (Buitoni). Snacks/Other: Lo-Cal Diet Cherry Limeade (RT 44), Light Fat Free Lemon Cream Pie Yogurt. more...
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gaining 5.6 lb a week
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