mrt2100's Journal, 28 May 2016

To be honest this is a surprising turn. Obviously I haven't been logging my food very well which is definitely the culprit. Need to step that up.
221.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2016:
200 kcal Fat: 5.00g | Prot: 10.00g | Carb: 29.00g.   Breakfast: NuGo Dark Chocolate Chocolate Chip Bar. more...
2637 kcal Activities & Exercise: Stair Climber (Stepper) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
gaining 1.4 lb a week

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data is so useful!  
28 May 16 by member: bellcurvz

     
 

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