Weigh In record (no journal entry) for 22 May 2016
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219.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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3695 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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gaining 1.2 lb a week
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