Aunttc's Journal, 28 May 2016

Weigh In record (no journal entry) for 28 May 2016
144.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2016:
2780 kcal Fat: 122.24g | Prot: 119.52g | Carb: 242.32g.   Breakfast: Paisley Farm Four Bean Salad, Poached Egg. Lunch: Whole Foods Market Detox Salad, Marc Angelo Pork Souvlaki, Dino's The Greek Place Tzatziki Sauce, Lamb Kebab. Dinner: Publix American Cheese Slices, Potato Salad, Macaroni or Pasta Salad, Bon Appetit Cream Cheese Cake, Chicken Burger. Snacks/Other: Cabernet Sauvignon Wine, Vodka, Cucumber (with Peel), Braum's French Onion Dip. more...
1660 kcal Activities & Exercise: Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aunttc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.