Weigh In record (no journal entry) for 27 May 2016
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132.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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874 kcal
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Fat: 40.45g | Prot: 24.14g | Carb: 98.78g.
Breakfast: Tesco Blueberries, Coffee (Brewed From Grounds), Unsweetened Frozen Raspberries, Rachel's Organic Greek Style Honey Bio Live Yoghurt. Lunch: Tesco Eat Fresh Baby Plum Tomatoes, Tesco Crunchy Salad, Cauldron Falafel Bites. Dinner: Tesco Baby Plum Tomatoes, Cauldron Falafel Bites, Yorkshire Provender Pea & Spinach Soup with Coriander. Snacks/Other: Nakd Bakewell Tart, Sainsbury's Pink Lady Apple Bag, Tesco Roasted Salted Mixed Nuts. more...
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steady weight
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