Weigh In record (no journal entry) for 15 March 2016
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132.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2016:
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1095 kcal
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Fat: 42.93g | Prot: 57.73g | Carb: 107.43g.
Breakfast: Tropicana Trop50 Orange and Mango Juice, Bananas, Blueberries, Natural Yoghurt. Lunch: Tesco Red Pepper, Tesco Baby Plum Tomatoes, Sainsbury's Italian Style Salad, Sainsbury's Mixed Antipasti. Dinner: Sainsbury's Buttery Potato Mash, Tesco Petit Pois, Coq au Vin. more...
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gaining 0.2 lb a week
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