THInc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 25th: 308 * 19%
fat: 14.00g
|
protein: 0.00g
|
carbs: 3.30g
- -
Thu 24th: 106 * 7%
fat: 2.48g
|
protein: 7.16g
|
carbs: 12.07g
- -
May 2016
Sat 28th: 1364 * 85%
fat: 45.28g
|
protein: 55.01g
|
carbs: 183.31g
- -
Fri 27th: 874 * 55%
fat: 40.45g
|
protein: 24.14g
|
carbs: 98.78g
- -
Thu 26th: 1429 * 89%
fat: 66.18g
|
protein: 50.03g
|
carbs: 155.93g
- -
Wed 25th: 787 * 49%
fat: 23.64g
|
protein: 68.33g
|
carbs: 73.37g
- -
Tue 24th: 801 * 50%
fat: 23.00g
|
protein: 65.99g
|
carbs: 80.76g
1829*  1028
March 2016
Tue 15th: 1095 * 68%
fat: 42.93g
|
protein: 57.73g
|
carbs: 107.43g
- -
Mon 14th: 1453 * 91%
fat: 75.41g
|
protein: 79.66g
|
carbs: 107.44g
- -
January 2016
Thu 14th: 1080 * 68%
fat: 40.63g
|
protein: 50.11g
|
carbs: 133.50g
- -
Wed 13th: 1040 * 65%
fat: 41.69g
|
protein: 33.70g
|
carbs: 135.43g
- -
Tue 12th: 1516 * 95%
fat: 83.63g
|
protein: 46.89g
|
carbs: 133.68g
- -
Mon 11th: 778 * 49%
fat: 35.27g
|
protein: 40.87g
|
carbs: 72.63g
- -
Sun 10th: - - 2117* -
April 2013
Wed 3rd: 1115 * 70%
fat: 32.06g
|
protein: 39.06g
|
carbs: 150.61g
2124*  1009
Tue 2nd: 1434 * 90%
fat: 33.44g
|
protein: 63.13g
|
carbs: 204.75g
2180*  746
Mon 1st: 1261 * 79%
fat: 36.21g
|
protein: 67.25g
|
carbs: 158.68g
2048*  787
August 2012
Sat 25th: 245 * 15%
fat: 4.46g
|
protein: 13.67g
|
carbs: 35.95g
2022*  1777
Fri 24th: 962 * 60%
fat: 52.82g
|
protein: 30.74g
|
carbs: 92.89g
2082*  1120
Thu 23rd: 526 * 33%
fat: 3.30g
|
protein: 9.48g
|
carbs: 115.49g
2082*  1556
Wed 22nd: 1581 * 99%
fat: 60.47g
|
protein: 30.99g
|
carbs: 188.05g
2196*  615

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.