JEP57's Journal, 27 May 2016

183.4 lb Lost so far: 3.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

---

1395 kcal

Fat: 48.14g | Prot: 42.06g | Carb: 209.44g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, Lifeway Foods Lowfat Strawberry Kefir, Bananas. Lunch: Meatless Quesadilla with Cheese, Apples. Dinner: Fuzzy's Taco Shop Black Beans, Fuzzy's Taco Shop Cilantro-Lime Rice, Fuzzy's Taco Shop Latin Fried Potatoes. Snacks/Other: Wonderful Halos Mandarin Oranges. more...

2558 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 10 minutes, Resting - 13 hours and 58 minutes, Sleeping - 7 hours and 52 minutes. more...