JEP57's Journal, 26 May 2016

183.8 lb Lost so far: 3.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 28.10g | Prot: 54.53g | Carb: 230.18g.   Breakfast: Bananas, Lifeway Foods Lowfat Strawberry Kefir. Lunch: Apples, Birds Eye Protein Blends Asian Style. Dinner: Taco Bell Tostada Fresco Style, Taco Bell Bean Burrito. Snacks/Other: Wonderful Halos Mandarin Oranges. more...

2561 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 9 minutes, Resting - 14 hours and 7 minutes, Sleeping - 7 hours and 44 minutes. more...