Becca P's Journal, 26 May 2016

Weigh In record (no journal entry) for 26 May 2016
185.8 lb Lost so far: 0.2 lb.    Still to go: 55.8 lb.    Diet followed 100%.

Diet Calendar Entries for 26 May 2016:
1390 kcal Fat: 112.94g | Prot: 68.77g | Carb: 26.28g.   Breakfast: Steamed or Poached Salmon, Cooked Cauliflower (Fat Not Added in Cooking), Butter, Nutiva Organic Extra Virgin Coconut Oil, Water. Lunch: Water. Dinner: Roquefort Dressing, Kerrygold Aged Cheddar Cheese, Cream (Half & Half), Steamed or Poached Salmon, Cooked Cauliflower (Fat Not Added in Cooking), Water, Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Macadamia Nuts. more...
3513 kcal Activities & Exercise: Grocery Shopping - 2 hours and 30 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Studying - 1 hour, Cooking - 1 hour. more...
losing 2.1 lb a week

22 Supporters    Support   

Comments 
Looking good! 
26 May 16 by member: glen
Almost down 30 pounds already! 
26 May 16 by member: HCB
Steady droppage, that's my girl!!! 
26 May 16 by member: debrafrederick
Awesome, girl! 
26 May 16 by member: ImLaura
Good job! 
26 May 16 by member: pandasmom
Well done! 
27 May 16 by member: jtidsy4
keep the great job you are doing. you are special and can do it. have a great day today and everyday 
31 May 16 by member: elainesiegel
Doing great!! 
08 Jun 16 by member: trickiernikki12

     
 

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