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Back on track today finally yay!!!
Diet Calendar Entries for 17 October 2011:
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1449 kcal
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Fat: 39.23g | Prot: 80.93g | Carb: 207.59g.
Breakfast: equal, Sugar Free French Vanilla Coffee Creamer, coffee, honey nut cheerios. Lunch: diet mountain dew, miracle whip light, hard salami, bagel thins. Dinner: diet lemon flavored iced tea, Ketchup, Baked Potato (Peel Eaten), Beef Steak (Lean Only Eaten). Snacks/Other: water, air popped popcorn. more...
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2873 kcal
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Activities & Exercise:
Resting - 2 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 7 hours. more...
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