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Good weekend. Did not loe much weigth in the course of teh week but I feel good and i feel like I have liost some inches in areas like my stomach and hips. A little bit around the arms as well.
Diet Calendar Entries for 17 October 2011:
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1684 kcal
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Fat: 110.19g | Prot: 145.78g | Carb: 22.50g.
Breakfast: water, turkey, eggplant, red pepper, sesame oil, onions. Lunch: eggplant, lamb. Dinner: Extra Virgin Olive Oil, Butter (Salted), prawns, Lettuce, Salt, Cabbage, Tomatoes. more...
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2865 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 7 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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