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I haven't forgot about you guys. A lot of stress lately. Especially today. Have a meeting with an attorney in the morning.
It's the debilitating stress where I don't want to eat. Can barely function :( I had a hard time getting any food in me today and didn't work out. Got most of my steps in but that's it. =\
Will respond more when it calms down more. Boy do I hope it gets better soon.
Diet Calendar Entries for 25 May 2016:
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1067 kcal
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Fat: 53.86g | Prot: 43.86g | Carb: 108.94g.
Breakfast: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Black Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Teavana Perfect Tea Rock Sugar. Lunch: Nuts Online Organic Raw Cacao Goji Energy Squares, Mean Green Juice. Dinner: Peanut Butter & Co White Chocolate Wonderful Peanut Butter. Snacks/Other: Vega Protein Smoothie Choc-A-Lot, Surthrival Organic Shizandra Concentrate, Onnit TPC Total Primate Care - Day Pack, Onnit TPC Total Primate Care - Night Pack, Enzymatic Therapy Fiber Fusion Daily - Gentle Cleansing Fiber, Lemon, Now Foods Certified Organic Chlorella Tablets, Triquetra Health Certified Organic Spirulina Tablets. more...
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 Comments
stress is hard on you when your tryin to stick with healthy eating..just remember how well you have done an dont fall back into old bad habits..
26 May 16 by member: wannabhealthier
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You are practicing IF right now, combine it with some deep breathing exercises and drink plenty of water...this too shall pass my friend!
26 May 16 by member: debrafrederick
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