Weigh In record (no journal entry) for 25 May 2016
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144.6 lb
Lost so far: 10.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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1585 kcal
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Fat: 39.05g | Prot: 39.46g | Carb: 221.46g.
Breakfast: Peanut Butter, Smucker's Pure Orange Marmalade. Lunch: Unico Farfalle, Penne, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Linguine, VH Sweet & Sour Sauce, Green Peppers, Pork Chops (Center Rib, Boneless, Cooked, Broiled). Snacks/Other: Red Table Wine, Toblerone Tiny Assorted, Cadbury Caramilk Egg. more...
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1598 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Sue Beaudin's weight history
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