Sue Beaudin's Journal, 26 May 2016

143.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 44.04g | Prot: 43.57g | Carb: 188.19g.   Breakfast: Peanut Butter, Wonder 100% Whole Wheat Bread (75g). Lunch: Red Delicious Apples, Activia Strawberry Yogurt. Dinner: Christie Vegetable Thins, Schneider's Kielbasa Sausage, Balderson Old Cheddar Cheese, Renee's Gourmet Caesar 1/2 Fat Dressing, Unico Farfalle. Snacks/Other: Great Value Jujubes, Cadbury Caramilk Egg. more...

1580 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...