Weigh In record (no journal entry) for 25 May 2016
|
148.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2016:
|
313 kcal
|
Fat: 11.62g | Prot: 36.87g | Carb: 16.09g.
Breakfast: Egg White, Coffee with Milk, Turkey Bacon. Dinner: Lettuce Salad with Assorted Vegetables, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Yellow Summer Squash, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Carbonated Water Unsweetened, Radish, Celery. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kiddoface's weight history
|