kiddoface's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 18th: 439 * 29%
fat: 17.58g
|
protein: 40.73g
|
carbs: 30.27g
- -
Fri 17th: 329 * 22%
fat: 8.82g
|
protein: 23.74g
|
carbs: 38.90g
1788*  1459
Thu 16th: 374 * 25%
fat: 4.85g
|
protein: 38.38g
|
carbs: 49.13g
1895*  1521
Wed 15th: 808 * 54%
fat: 34.96g
|
protein: 38.91g
|
carbs: 83.49g
2006*  1198
Mon 13th: 345 * 23%
fat: 10.93g
|
protein: 30.26g
|
carbs: 30.99g
2006*  1661
Sun 12th: 407 * 27%
fat: 8.71g
|
protein: 44.96g
|
carbs: 42.81g
- -
Sat 11th: 594 * 40%
fat: 20.83g
|
protein: 52.92g
|
carbs: 47.81g
- -
Sat 4th: 549 * 37%
fat: 21.68g
|
protein: 66.11g
|
carbs: 22.21g
1743*  1194
Fri 3rd: 597 * 40%
fat: 22.39g
|
protein: 67.74g
|
carbs: 32.06g
1911*  1314
Thu 2nd: 847 * 56%
fat: 47.58g
|
protein: 82.09g
|
carbs: 16.83g
1904*  1057
Wed 1st: 815 * 54%
fat: 46.17g
|
protein: 84.15g
|
carbs: 12.49g
1767*  952
May 2016
Tue 31st: 525 * 35%
fat: 10.92g
|
protein: 69.09g
|
carbs: 38.69g
- -
Sun 29th: 821 * 55%
fat: 29.19g
|
protein: 80.73g
|
carbs: 58.12g
1682*  861
Sat 28th: 418 * 28%
fat: 22.20g
|
protein: 25.40g
|
carbs: 33.35g
2023*  1605
Fri 27th: 534 * 36%
fat: 13.64g
|
protein: 34.71g
|
carbs: 66.59g
2159*  1625
Thu 26th: 600 * 40%
fat: 23.86g
|
protein: 44.70g
|
carbs: 50.49g
2104*  1504
Wed 25th: 313 * 21%
fat: 11.62g
|
protein: 36.87g
|
carbs: 16.09g
- -
Tue 24th: 501 * 33%
fat: 22.65g
|
protein: 18.62g
|
carbs: 59.88g
2114*  1613
Sun 1st: 421 * 28%
fat: 13.30g
|
protein: 32.00g
|
carbs: 43.75g
- -
April 2016
Sat 30th: 742 49%
fat: 29.59g
|
protein: 42.95g
|
carbs: 74.97g
- -

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