kiddoface's Journal, 25 April 2016

YEA lost 2# making progress but it is soo slow to my way of thinking onward...

140.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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476 kcal

Fat: 8.07g | Prot: 22.31g | Carb: 82.86g.   Breakfast: Water, Bananas, Coffee with Milk. Lunch: Navels Oranges, Tuna Salad Sandwich with Lettuce. more...

1930 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...