billtech66's Journal, 25 May 2016

150.3 lb Lost so far: 4.5 lb.    Still to go: 0 lb.    Diet followed 100%.

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2905 kcal

Fat: 105.42g | Prot: 149.80g | Carb: 366.45g.   Breakfast: Woolwich Dairy 1oz Triple Creme Goat Brie, Swiss Cheese, Bananas, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Blueberries, Water, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Roland Hoi Dai Dried Seaweed, Growing Naturals Organic Rice Protein, Bob's Red Mill Old Country Style Muesli, The Ginger People Crystallized Ginger, Bob's Red Mill Old Fashioned Rolled Oats, Pure Hawaiian Spirulina, Nature Made Magnesium Citrate, Cinnamon, Red or Cayenne Pepper, Kallo Nutritional Yeast Flakes, Source Naturals Psyllium Husk Powder. Lunch: Smucker's Special Recipe Strawberry Preserves, Angelic Bakehouse 7 Grain Sprouted Bread, Whole Foods Market Nutritional Yeast, Peanut Butter, Dried Seaweed, Pure Hawaiian Spirulina, Cashew Nuts. Dinner: Egg, Smoked or Cured Pork Chop, Pure Protein Chocolate Peanut Caramel High Protein Bar. Snacks/Other: Tangerine, Coconut Pudding. more...

3426 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...